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Places to get midlife, peri- & meno info

When I first started having symptoms, I had a hard time finding information about perimenopause and was shocked it wasn't easier. So, I would LOVE to make it easy for YOU!

These are some people and places I respect and turn to for info on this transformative journey. Through the links you'll find lists of trusted meno-knowing doctors, experts on hormones, experts on all things menopause, and people like you and me who want to help us become our best selves. (Meeting each of these amazing women is high on my bucket list!)

Dr. Kelly Casperson

Sex and hormones medical expert! She's the GOAT. Follow her, listen to her, watch her!

Marcella Hill

Founder of the global movement for women's health in midlife, Wake Her Up. She's tackling the hormone changes with us and I love that she tells it like it is.

Dr. Mary Claire Haver

Author of The New Menopause helping to navigate hormonal changes with purpose, power and facts.

Tamsen Fadal

Tamsen is out there helping all of us reclaim who we are! She's about to launch a book AND a movie on menopause! I can't wait to dive in.

Unhurried with Julie Hudson

Julie helps us embrace the SLOW LIFE in midlife without sacrificing our productivity or joy. Her work is amazing!

Intrinsic Wellbeing

If you're a Denver-area local, go see Angie! I went to her for one thing but she's helped me with so much more! Exploring who I really am and who I'm in this world to be.

OMGYes!

OMGYes uses research and real experiences to empower women of all ages to embrace their pleasure, breaking down taboos and helping women discover new ways to enjoy their bodies.

Let's Talk Menopause

A nonprofit changing the conversation around menopause so women get the information they need and the healthcare they deserve.

The Menopause Society

Their list of practitioners take specific coursework and must pass a competency exam to be a NAMS Certified Menopause Practitioner (NCMP).

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