Resources

Dr. Mary Claire Haver

Author of The New Menopause helping to navigate hormonal changes with purpose, power and facts.

Marcella Hill

Founder of the global movement for women's health in midlife, Wake Her Up. She's tackling the hormone changes with us and I love that she tells it like it is.

Dr. Kelly Casperson

Sex and hormones medical expert! She's the GOAT. Follow her, listen to her, watch her!

OMGYes!

OMGYes uses research and real experiences to empower women of all ages to embrace their pleasure, breaking down taboos and helping women discover new ways to enjoy their bodies.

Alison Jacobson

Alison is the host of Midlife Mavericks, a podcast for women in midlife who are ready to break free of roles that have sidelined their dreams and live a kick-ass life!

Tamsen Fadal

Tamsen is out there helping us reclaim who we are! Her movie, The M Factor: Shredding the Silence on Menopause, is a must-see for anyone in midlife.

Unhurried with Julie Hudson

Julie helps us embrace the SLOW LIFE in midlife without sacrificing our productivity or joy. Her work is amazing!

Intrinsic Wellbeing

If you're a Denver-area local, go see Angie! I went to her for one thing but she's helped me with so much more! Exploring who I really am and who I'm in this world to be.