Bright Sides of Midlife

Midlife brings plenty of surprises—why not make one of them pleasure? If anal play has been whispering in your ear, you’re not alone. Lots of women are curious, and this...

Hot flashes out of nowhere? Moods that swing like a pendulum? Sleep that just won’t stick? You might be wondering, “Am I going through menopause?” If that sounds familiar, you’re...

Self-pleasure is a way back to yourself. For many women raised in purity culture communities, sexuality was tied to silence, fear, or even guilt. You may have been taught that...

I’ll be honest – sex in midlife surprised me. What once felt effortless was shifting. Desire wasn’t showing up like it used to, and when it did, my body sometimes...

Women have many ways to explore self-pleasure, and some of them are already right at home. Masturbating with water—whether it’s the shower head's spray or the bath's soothing flow—can be...

Midlife can bring surprises—some delightful, others… not so much. Changes in hormones during perimenopause and menopause can mean vaginal dryness, irritation, or shifts in desire. You don’t have to grit...

Talking about using a vibrator with your wife or partner might feel unfamiliar—or even a little intimidating. But here’s the good news: vibrators aren’t here to replace connection. They’re here...

Okay, so maybe this isn't something you've Googled before, but it’s about time we talked about it: your pleasure. You’ve figured out a lot by now. You know what you...

You’ve lived a lot of life. You’ve handled the chaos, juggled the responsibilities, and maybe even faked a few orgasms to keep the peace (we see you). But now? Now...

What women love about sex changes over time. If you’re in your perimenopause or menopause, you’ve likely noticed that what used to work in your 20s doesn’t always hit the...

The unexpected practice that's changing everything for women over 40. The most powerful manifestation happens when you're in a state of embodied joy. Women who've discovered this secret are literally...

Noticing changes in your body and wondering what’s going on? You might be entering perimenopause. It’s the natural transition phase leading up to menopause, and it comes with a wide...