Three ways to begin based on what your body is actually saying
If you are feeling even a tiny bit allergic to routines, resolutions, or being told to fix yourself, this is for you.
This year, I’m starting with something simpler.
I call it The Pleasure Reset.
Five minutes of pressure-free self-pleasure.
No goals. No performance. No scoreboard.
Just a short pause to reconnect with your body and remind yourself that pleasure is still available, even in the middle of real life.
Choose your Pleasure Reset
Pick the one that matches your body today.
1) Daily Comfort Duo
If your body says:
“I’m dry, sensitive, slightly annoyed.”
This helps by:
Keeping things comfortable and hydrated with easy, everyday care so your body feels more open to sensation.
The vibe:
Low-maintenance. Reliable. Feels normal again.
Your 5-minute Pleasure Reset
- Start with comfort first.
- Use Loob Daily as your “let’s make this feel better immediately” step.
- Add Smooth Daily Vulva Balm if you want extra soothing and softness.
- Then touch with curiosity. Slow is the point.
- If orgasm happens, great. If it does not, it still counts.
2) Peri-Me-Oh-My Wellness Kit
If your body says:
“Why is everything suddenly changing?”
This helps by:
Supporting libido through hot flashes, dryness, and hormone shifts so you can feel more comfortable in your body again.
The vibe:
Grounded. Supportive. Ahh-finally.
Your 5-minute Pleasure Reset
- Think “support, not pressure.”
- Start with one small comfort step from the kit.
- Then choose one sensation and stay with it for five minutes.
- If your brain tries to run the household, come back to your body. That is the practice.
Shop Peri-Me-Oh-My Wellness Kit
3) Spice Things Up Set
If your body says:
“I want to want it again.”
This helps by:
Bringing back sensation and curiosity without pressure or expectations.
The vibe:
Playful. Curious. Let’s try this.
Your 5-minute Pleasure Reset
- Keep it simple and external.
- Using Smooch focus on “mmm,” not “finish.”
- Treat it like a reset button for your body, not a test you have to pass.
The only rule for every Pleasure Reset
Pressure-free.
Pressure sounds like:
- “This better work.”
- “Why am I not like I used to be?”
- “I should be in the mood.”
Your body does not respond well to being graded. Neither do you.
So we are not doing that.
We are doing five minutes.
For you.
Without pressure.
Make it easier to actually do
A few tiny things that help this become real life friendly:
Tie it to something you already do, like after a shower or before bed.
Keep your tools within reach (and charged) so you do not need motivation.
Start with comfort first, then spark. (This is my favorite rule.)
Start here
If you want a simple starting point, choose your “body says” door and begin there.
Daily Comfort Duo
Peri-Me-Oh-My Wellness Kit
Spice Things Up Set
And if you try one this week, tell me. I love hearing what helps.
With love,
Amy
